Purpose: A second chance at the last 20 lessons, a chance to face how little you have learned and learn greatly by applying idea to everything in your life. You will gain such large advances that you will continue more firmly and solidly.
Overall Remarks: Please follow this format as closely as you can. If you miss a practice period because it was impossible to do at the appointed time, learning is not hindered. You need not make these practice periods up. If instead you missed because of unwillingness to give the time, learning will be hindered, and those practice periods should be made up. Be very honest with yourself. Do not camouflage your unwillingness with situations seemingly beyond your control. Learn to discern between this kind of situation and situations that are truly unsuited to practicing. Your unwillingness comes from choosing other goals over salvation. As soon as you choose salvation again, do your make-up practice periods as a replacement for your devotion to other goals.
Longer: 2--in morning and in last hour before sleep (ideally first and last 5 minutes of your waking day) 5 minutes (longer if you prefer)
* Read over the day's ideas and comments.
* Then lean back in faith and let your mind use them as it chooses. Let it think about them and relate them to your needs, problems and concerns. Trust your mind to do this wisely and to be guided by the Holy Spirit, for He has chosen your mind as His means for saving you. He has given these ideas to you in perfect faith you will use them well. Give them to your mind in the same perfect faith.
Shorter: at the beginning of every half hour for a moment
* Repeat applicable idea (on the hour, the first idea; on the half hour, the second idea).
* Allow your mind to rest in silence and peace for a moment.
Remarks: These shorter practice periods are at least as important as the longer. Do not forget them. You have tended to skip these and not apply the idea to all that you encounter. Your learning has thus been limited and its gifts weak.
Shorter/Response To Temptation: in between the half hour marks
Do not lay the idea down after the half hour reviews. Take it with you into your affairs and apply it to them, making them holy. If you forget or your peace is shaken, think of it again.
Remarks: The practice periods are meant to teach you the habit of applying idea to everything you do. The idea is meant to serve you with unlimited usefulness at all times and places and whenever you need any kind of help.
I am the home of light. My native being is inherently compatible with light. Light belongs with me and in me. I am not the home of darkness. By nature, when unhindered by illusion, I radiate light to everything around me.
I am the home of joy. Sorrow and sadness are unnatural to me. When joy enters my mind it feels as if it belongs there. There is nothing in me that is inconsistent with pure joy. There is nothing in me that inhibits an atmosphere of constant joy. By nature, joy emanates from my being and stays with me. I am comfortable with joy, and joy is comfortable with me.
I am the home of peace. I am where peace belongs. Peace is native to my mind. Peace is my natural state of mind, when it is set upon the truth. Nothing in me is discordant with a steady state of peace. Peace harmonizes with my being. My natural radiance spreads peace to every mind around me.
This is how God created me. This is how I am, and will be forever. I am as changeless as God Himself, one with Him, and He with me. Nothing I have ever done or said or thought has changed this truth about me. What I am cannot change; what I am is eternal and consistent in its being.
Today, recognizing the truth about myself, I welcome the light. I welcome pure joy. I welcome God's peace. And I share them with the world.
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