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LESSON 201
July 20

"I am not a body. I am free. For I am still as God created me."

"I trust my brothers, who are one with me."

"I am not a body. I am free. For I am still as God created me."

PRACTICE SUMMARY

Review VI

Purpose: To carefully review the last 20 lessons, each of which contains the whole curriculum and is therefore sufficient for salvation, if understood, practiced, accepted and applied without exception.

Morning/Evening Quiet Time: 15 minutes - at least

  • Repeat: "I am not a body. I am free. For I am still as God created me."

  • Close eyes and relinquish all that clutters the mind; forget all you thought you knew. Give the time to the Holy Spirit, your Teacher. If you notice an idle thought, immediately deny its hold, assuring your mind that you do not want it. Then let it be given up and replaced with today's idea. Say: "This thought I do not want. I choose instead (today's idea)."

Remarks: We are attempting to go beyond special forms of practice because we are attempting a quicker pace and shorter path to our goal.

Hourly Remembrance: Repeat: "I am not a body. I am free. For I am still as God created me."

Frequent Reminder: as often as possible, as often as you can.

Repeat: "I am not a body. I am free. For I am still as God created me."

Response To Temptation: permit no idle thought to go unchallenged.

If you are tempted by an idle thought, immediately deny its hold, assuring your mind that you do not want it. Then let it be given up and replaced with today's idea. Say: "This thought I do not want. I choose instead (today's idea)."

COMMENTARY

Today, let us remember, as often as we can, that there is no one who is not our brother. Let us remember that we are all part of the one Self, and that our oneness with all-that-is is a blessing we can never lose.

Together, we are a Whole. Apart, we are nothing.

There is only One of us.

Everyone is linked immutably to God and to each other. Everything that is, is a direct offshoot of the Creator, equally worthy, equally holy, equally loveable.

My brothers and sisters are my joy and my delight. Let me see each one today as the blessing that they are to me.


Copyright © 1996, The Circle of Atonement, Sedona, Arizona, USA.
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